Intensive Weekend...

A few weeks ago myself, the Other Woman and 26 other martial arts students spent two days at an intensive hapkido weekend. And, apart from various bits of my body refusing to function properly for a few days afterwards, it was a lot of fun.

Kicking, punching, takedown techniques, forms, joint manipulation, groundfighting and hapkido theory were all covered and there was a huge amount to take in.

It did make me realise, however, that I am a long way off testing for my black belt at the moment. Before I got injured in June I felt as though as I was close to being there but post-injury and post-holiday everything feels much further away, with my techniques rusty, my forms not very sharp, my confidence drained and my sparring sluggish.

But I was talking to my friend The Actor and his girlfriend is also an actor. Unlike him, however, she hasn't had a large amount of work so she's done several admin jobs to keep the wolf from the door, but she's also refused to give up on her dreams and has kept plugging away at auditions. And it's paid off as she's just landed a role in a touring show that will also play in the West End next year.

Like the pool and like the writing, I've always known perseverence is the key. And I know that with my martial arts studies and the black belt grading too, but it was nice to hear about The Actress and have the point emphasised.

Sometimes it's just about staying in there. Nothing of any real value ever comes easy. To quote Vince Lombardi: 'Winners never quit and quitters never win.'