I've been over-training and I’ve picked up a shoulder injury.
Sadly injuries are part and parcel of any martial arts training and I just have to deal with it. But from what I can gather it’s a rotator cuff injury and the way to heal it is with rest and ice.
So instead of cycling in this morning I grabbed the Tube with the Missus and about halfway through my journey she gleefully turned to me and pointed a story out in today’s Metro. It read:
‘A 30-year-old mother of one from Manchester has secured a big-money US television deal as a cage fighter.’
Bollocks! I’ve been unable to train for one day and someone’s sort of nicked my idea already and, even worse, she’s a bloody woman and that makes it a much better story.
Still. She might get seriously injured and have to call it all off…
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